Brookwood Baptist Church

Women's Ministry Healthy Holidays

Women's Ministry Healthy Holidays

Tuesday, December 03, 2019

Location: BBC FH, Birmingham, AL US 35223

Women's Ministry Invites you to Healthy Holidays

It's inevitable. Along with the plethora of desserts and luxurious foods of the holiday season come the creeping concerns for our waistlines! Women's Ministry has a plan to help calm these concerns with some smart, healthy alternatives. Abby Womack Nevins (MS,RD, LD),daughter of Susan & Greg, will be our special guest speaker to guide us through the holiday eating minefield. Join us to sample some of these healthy party foods and mocktails as Abby shares suggestions, helpful hints, and "tricks of the trade." Please sign up in SS or click here if you plan to attend.

Abby graduated from Auburn University with a bachelor’s degree in Food and Nutrition Sciences and Dietetics. She then attended the University of Alabama at Birmingham for her Master's in Clinical Nutrition. She has experience working with clients of all shapes and sizes. As a registered dietitian, she hopes not only to help people lose weight, but also help them to achieve a new and improved lifestyle that includes good nutrition, exercise and a positive sense of health and well-being.

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